Welcome to Root and Vessel – Where Wellness and Artistry Grow
Root yourself in the present moment and allow your creativity to flow. At Root and Vessel, our workshops blend the art of pottery with personal growth, guiding you to craft beautiful pieces while deepening your connection to self and nature.
Our mission is to empower women to navigate life’s transitions with confidence and clarity, by blending life coaching, nature connection, and creative expression.
Your story is still unfolding—create, explore, and embrace this new season of life.
Step into a life of intention and creativity…
In a world that moves fast, we invite you to slow down, reconnect, and create with intention. Our handcrafted, soulful creations are rooted in nature’s rhythms, offering a space for creative expression and personal transformation. Through immersive art experiences, we guide you in embracing change with confidence, and reconnecting with your authentic self.
Rooted in wild wisdom and seasonal flow, our offerings support personal growth and rewilding of the soul—helping you tap into the deep connection between creativity and nature. Whether you’re exploring intentional parenting, healing, transformation, or simply longing for a space to breathe and create, we are here to guide you. Step into this journey of self-expression, empowerment, and renewal. Let’s craft a life filled with meaning, beauty, and inspiration—together.
The Heart Behind Root and Vessel…
Pam Sommerfeld is a nature artist, intuitive guide, and certified life coach who believes in the profound connection between creativity, healing, and the natural world. Inspired by seasonal rhythms, wild wisdom, and the ever-changing landscapes of life, her work weaves together art, nature, and personal transformation. Through handcrafted creations, intuitive coaching, and nature-based experiences, she helps women reconnect with their inner wisdom, navigate life transitions, and express their unique stories with authenticity and creativity.
Her artistic practice is deeply rooted in earth’s elements and organic textures, using natural materials and intuitive expression to reflect themes of growth, change, and self-discovery. Through transformative art experiences and nature-connected coaching, she holds space for women to explore their emotions, embrace change, and awaken their creative spirits.
Living in rural northern Saskatchewan, Pam nurtures a deep relationship with nature through gardening, herbal remedies, and earth-based wisdom. As a single mother of two amazing teenagers, she has dedicated much of her adult life to conscious parenting—doing the inner work, overcoming addictions, coaching their sports teams, and continuously raising her self-awareness. She embodies the values she teaches, guiding others on a path of intentional living, self-discovery, and empowerment.
Pam brings a diverse and holistic background to her work, combining professional coaching, leadership, and healing arts. She is a Certified Life Coach (Rhodes Wellness College) and a Nature-Connected Leader (Earth Based Institute), with additional training in Nature-Connected Life Coaching. As an End-of-Life Doula (Douglas College) and Young Women’s Mentor (Coming of Age Community School), she holds space for deep transitions and personal growth.
Her expertise extends into energy healing and spiritual guidance, holding Reiki Level III Master certification and Flower of Life Akashic Guide Level 3 training. With a background in Business Administration (Management Major) from Lakeland College, she integrates practical wisdom with intuitive guidance. She is also Mental Health First Aid certified, ensuring a compassionate, informed approach to emotional well-being.